I sprained my ankle Friday night

2 Mar

It swelled quite largely and now it is bruising.
sprained ankle
I stepped off a ledge onto a cushioned bench while wearing pretty tall/heeled boots. The squishy-ness of the bench cushion made me lose my footing and I rolled my ankle outward. This is the same ankle I sprained 6 years ago, pretty much in the exact same way. Oops. I’m icing it and keeping a wrap on it. Unfortunately, this makes my ballet final a little, um, difficult.

3 Responses to “I sprained my ankle Friday night”

  1. Mike 03. Mar, 2009 at 2:44 am #

    Oh no :( Annie – that looks really painful *hug*

  2. Steve Woolf 03. Mar, 2009 at 9:05 pm #

    Zouch. I’ve so been there and can sympathize. Sad thing is once you sprain your ankle really bad you have a tendency to re-sprain it again easier than before.

    Lots of ice, lots of rest, a little soft tissue massage.

  3. karen 30. Mar, 2009 at 10:57 pm #

    aww that must have hurt :(

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